Programs & Training
From beginners to competitive boxers, discover the perfect program for your boxing journey.
Our Training Programs
We offer a variety of boxing programs designed to meet the needs of all skill levels and age groups.
Youth Boxing Program
Our youth program is designed to introduce young people to the fundamentals of boxing in a safe, supportive environment.
More than just learning to box, our youth members develop essential life skills including discipline, respect, confidence, and teamwork. Our experienced coaches focus on technique, fitness, and personal development.
- Age-appropriate training methods
- Focus on technique and fundamentals
- Building confidence and discipline
- Non-contact options available
- Pathway to competitive boxing
Adult Fitness Boxing
Get fit, relieve stress, and learn boxing skills in our popular adult fitness classes.
Our adult fitness boxing program combines the best of boxing training with cardiovascular conditioning. Whether you want to get in shape, learn self-defense, or simply try something new, this program is perfect for adults of all fitness levels.
- High-energy cardio workouts
- Learn authentic boxing techniques
- No experience necessary
- Suitable for all fitness levels
- Stress relief and mental wellness
Competitive Boxing
For those ready to step into the ring, our competitive program prepares boxers for amateur competitions.
Our competitive boxing program is designed for dedicated individuals who want to take their boxing to the next level. With intensive training, sparring sessions, and competition preparation, we develop well-rounded amateur boxers.
- Advanced technique training
- Controlled sparring sessions
- Competition preparation
- Strength and conditioning
- Mental preparation coaching
Women's Boxing
Empowering women through boxing in a supportive, welcoming environment.
Our women's boxing program provides a comfortable space for women to learn boxing, build confidence, and get fit. Led by experienced coaches, these sessions focus on technique, fitness, and empowerment.
- Welcoming environment for women
- Self-defense skills
- Full-body workouts
- Build confidence and strength
- All experience levels welcome
Beginners Classes
Never boxed before? No problem! Our beginners classes are the perfect starting point.
Our beginners program is specifically designed for those new to boxing. You'll learn the fundamentals in a supportive environment, building your skills and confidence step by step.
- Learn boxing fundamentals
- Proper stance and footwork
- Basic punching techniques
- Defense and movement
- Progress at your own pace
Training Schedule
We offer various sessions throughout the week to accommodate different schedules.
For our current training schedule and session times, please contact us directly. We regularly update our timetable to best serve our community.
What to Expect
Warm Welcome
Our coaches will greet you and make you feel at home.
Warm Up
Dynamic warm-up to prepare your body for training.
Technique Work
Learn and practice boxing fundamentals with guidance.
Cool Down
Stretch and recover while chatting with fellow members.
See Our Training in Action
Ready to Start Training?
Find the perfect program for you and join the Westway Boxing Club family today.
Get Started Today